{"id":2411,"date":"2014-06-11T08:15:37","date_gmt":"2014-06-11T12:15:37","guid":{"rendered":"https:\/\/www.huntermoyermd.com\/?p=2411"},"modified":"2020-05-04T12:51:20","modified_gmt":"2020-05-04T12:51:20","slug":"recovering-from-breast-reconstruction","status":"publish","type":"post","link":"https:\/\/www.huntermoyermd.com\/blog\/recovering-from-breast-reconstruction\/","title":{"rendered":"Recovering From Breast Reconstruction"},"content":{"rendered":"<p>After a lumpectomy or mastectomy to remove breast cancer, many patients choose to undergo <a title=\"breast reconstruction\" href=\"https:\/\/www.huntermoyermd.com\/breast-reconstruction\/\">breast reconstruction<\/a>, an elective surgery for women who desire to rebuild their breasts after breast cancer treatment. \u00a0Since each breast cancer patient\u2019s journey is different, there are several reconstructive techniques to address the amount of remaining tissue, the severity of the cancer, and the patient\u2019s body structure. \u00a0However, regardless of the particular form of reconstruction, all patients want to back to normal, healthy activities as soon as they possibly can.<\/p>\n<p>Board certified plastic surgeon <a title=\"Dr. Hunter Moyer\" href=\"https:\/\/www.huntermoyermd.com\/about\/\">Dr. Hunter Moyer<\/a> performs a wide range of breast reconstruction techniques, taking into account each patient\u2019s unique breast cancer journey and works to develop the most ideal recovery plan.\u00a0 Each patient\u2019s road to recovery is different.\u00a0 The most important aspect of follow-up consultations is the ability to monitor the healing process and advise when an appropriate time is to re-introduce regular physical routines.<\/p>\n<p>A <a title=\"TRAM flap\" href=\"https:\/\/www.huntermoyermd.com\/glossary-of-terms-of-terms\/#freetram\">TRAM flap<\/a> procedure uses a part of the lower abdominal muscle, its blood vessels, and some abdominal fat to rebuild the breast, therefore recovery should be gradual.\u00a0 Patients can generally start walking the next day, with expected tenderness and soreness at the surgical site.\u00a0 Calf and deep breathing exercises for the first two to three days can assist in preventing blood clots.\u00a0 Three to four days after surgery patients can begin arm rehabilitation exercises to reduce swelling and, once the drains are removed, can start stretching the chest and shoulders as well. \u00a0Regular walks during recovery have been shown to be beneficial, but patients should avoid all abdominal exercises until at least six weeks after surgery and then only with your surgeon\u2019s approval.\u00a0 Start slowly and gently while continuing your stretching exercises and walking or other low-intensity aerobic exercise.<\/p>\n<p>The latissimus dorsi flap technique uses an oval section of muscle, skin, and fat from below the shoulder and behind the armpit to rebuild the breast.\u00a0 Because this type of reconstruction affects the shoulder muscle, you should wait to start any gentle shoulder stretching until about two weeks after surgery, and for about three months after surgery to do any resistance\/strength exercises.\u00a0 If you have any shortness of breath, pain, or tightness in your chest, stop exercising immediately. Directly working with your surgeon to develop a plan of movements that are right for you is beneficial in minimizing adverse effects to newly constructed breasts.<\/p>\n<p><a title=\"DIEP flap\" href=\"https:\/\/www.huntermoyermd.com\/breast-reconstruction\/\">DIEP flap<\/a> breast reconstruction utilizes fat, skin, and blood vessels, but no muscle from the wall of the lower belly to rebuild the breast.\u00a0 Because no muscle is used, most women may recover more quickly than a TRAM flap patient.\u00a0 After DIEP flap surgery, recovery is similarly experienced as with TRAM flap surgery, although strength training can probably be resumed earlier, with approval.<\/p>\n<p>There are a number of factors to be considered when planning the road to recovery for breast reconstruction patients.\u00a0 Thoroughly discussing your progress and future steps is vital to ensuring the safest recovery possible.\u00a0 If you are interested in discussing breast reconstruction options or your plan to recovery, please <a title=\"contact us\" href=\"https:\/\/www.huntermoyermd.com\/contact\/\">contact us<\/a> today. Be sure to follow Dr. Moyer on <a href=\"https:\/\/www.facebook.com\/huntermoyermd\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/huntermoyermd\" target=\"_blank\" rel=\"noopener noreferrer\">Twitter<\/a>, and <a href=\"https:\/\/plus.google.com\/104342326560863973654\" target=\"_blank\" rel=\"noopener noreferrer\">Google+<\/a> for the latest plastic surgery news.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After a lumpectomy or mastectomy to remove breast cancer, many patients choose to undergo breast reconstruction, an elective surgery for women who desire to rebuild their breasts after breast cancer treatment. \u00a0Since each breast cancer patient\u2019s journey is different, there are several reconstructive techniques to address the amount of remaining tissue, the severity of the &hellip; <a href=\"https:\/\/www.huntermoyermd.com\/blog\/recovering-from-breast-reconstruction\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[307,1],"tags":[236,400,264,409,240,410],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.huntermoyermd.com\/blog\/wp-json\/wp\/v2\/posts\/2411"}],"collection":[{"href":"https:\/\/www.huntermoyermd.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.huntermoyermd.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.huntermoyermd.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.huntermoyermd.com\/blog\/wp-json\/wp\/v2\/comments?post=2411"}],"version-history":[{"count":1,"href":"https:\/\/www.huntermoyermd.com\/blog\/wp-json\/wp\/v2\/posts\/2411\/revisions"}],"predecessor-version":[{"id":3380,"href":"https:\/\/www.huntermoyermd.com\/blog\/wp-json\/wp\/v2\/posts\/2411\/revisions\/3380"}],"wp:attachment":[{"href":"https:\/\/www.huntermoyermd.com\/blog\/wp-json\/wp\/v2\/media?parent=2411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.huntermoyermd.com\/blog\/wp-json\/wp\/v2\/categories?post=2411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.huntermoyermd.com\/blog\/wp-json\/wp\/v2\/tags?post=2411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}